A number of factors, in addition to Vitamin and Mineral Summary Scores, are considered. 40 layers of crispy Filo dough with a 100% walnut mix filling. Calories 290. Served with choice of chips, pretzels, french fries, vanilla mini graham cookies, chocolate chip cookies or pita bread. #EatYourselfHappy. It's also low in calories and fat, and high in fiber. Add $4 for Lamb Kabob. If you want to lose fat and lean out, you should pound for pound instead of white rice. It contains a high protein content as well as digestive fiber and fat, as well as double the protein of white rice. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. But opting out of some of these cookies may have an effect on your browsing experience. 35g. At Pita Pit we make good food irresistible. Chicken and onion with provolone cheese and fajita sauce. Stir cilantro, corn, green onions, and lime zest into rice until well-mixed. When it comes to nutrition, brown bread and white rice are excellent choices. Brown Rice & Quinoa Bowls. 1 order. Aidan's Gluten-Free Pita Bread. Salad, falafel, grape leaves, fajita sauce, cucumber sauce, hummus, spankopita, 1/2 pita, peppers, pickles, and olives. Ode to Athens (Greek Bowl) Hula Teriyaki Bowl. Form the dough Pour 1 tablespoon (15 ml) of avocado oil into the hot . This category only includes cookies that ensures basic functionalities and security features of the website. Baked to a golden brown color and covered with a delicious heavy-style syrup. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Nutrition Facts : Calories 143.7 calories, Carbohydrate 27.1 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 650.2 mg, Sugar 0.7 g PITA CHIPS These baked pita chips make a lovely accompaniment to any dip or spread. At Pita Pit, they use only the highest quality ingredients to ensure that their falafel is both delicious and gluten-free. Papa John's Garden Veggie Papa Bowl: Trader Joe's Chickpea, Kale and Crispy Red Rice Salad: Seattle Sutton's Healthy Eating Potato & Leek Soup with Petite Greens (1500) . Adults and youth (Ages 13 and older) Need an average of 2000 calories a day, children (Ages 4 to 12) need an average of 1500 Calories a day. It is due to this reason that muscle-building diets typically require a much higher caloric intake. Pita contains 23% more sodium per day than rice. One skewer of all-white chicken. Comes with Home Made Pita Bread. . Lettuce, onions, provolone, mayo, and dressing (mushrooms extra). Substitute with lamb kabob for 4.00 per skewer. Substitute with lamb kabob for 5.00. Bread also contains some essential vitamins such as thiamin and niacin. Have you ever asked yourself, "How much weight can I lose in a month?" Note: Gyro Fries use Tzatziki instead of Tahini. At Pita Pit, we're all about customization and making each pita just the way you like it. Creation Nation Rice Bowls are available in the following varieties: Southwest Baja Bowl: Black bean patties, grilled with Chipotle sauce and Tex-Mex seasoning, served on rice with spinach, tomato, onion, green pepper . Calories shown are for "rolled" with a pita shell. Eating bread every day should be limited to the amount of whole grain flour used and at a moderate pace. Basmati rice is low in calories, high in fiber, and is a great source of complex carbohydrates. Choice of Protein, Choice of Rice, Greek Salad & Pita Chips. Order online for delivery and takeout: Build Your Own Salad or Rice Bowl from Pure Pita. Thai Buddha Bowl. Energy (kj) Energy (cal) Protein (g) Total Fat (g) Saturated Fat (g) Carbs (g) Sugar (g) Sodium (mg) Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Whole grain bread is a good source of fiber and protein, both of which can help you feel fuller for longer, reducing your chances of snacking between meals. Useful Info Printable Menu vegetables during grilling will alter the nutritional content. Click on a nutrition heading to sort the menu in real-time. Soups Salads include choice of dressing (House, Fajita, Ranch, 1000 Island, Fat Free 1000, Fat Free Ranch, Fat Free Italian). 1 small (6 fl oz) If you want to lose weight, its a good idea to replace your fries with whole grain rice and bread. Links. There are several considerations when comparing white rice to white bread. Nutrition Chart. Rice is a staple diet for bodybuilders who follow the classic regimen, which includes eating it three times per day from morning to evening. Pita Pit supports ethical and sustainable farming practices. 160 calories. Cholesterol 0mg. We used 2020 USDA and National Institutes of Health data to compare white breads and cooked white rices nutritional contents. If youre from a culture that traditionally eats rice as a staple in daily meals, eating two slices of bread may not seem substantial. Microwave rice bowls according to package directions and divide evenly among 4 bowls. All Dinner Plates are served with Choice of Hummus, Choice of Rice, House Salad (Greek Salad available at additional cost) & Pita Bread. Franchise. Brown bread, on the other hand, has a high fiber content that slows down digestion and sugar absorption, allowing you to eat it for a longer period of time. We also use third-party cookies that help us analyze and understand how you use this website. Rice is widely regarded as a classic carb source for bodybuilding. We have endless options for whatever youre craving, made just for you. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. However, pita bread is also higher in fat and calories, which means it may not be the best option for those looking to maintain a healthy weight. (lamb, and beef), lettuce, tomato, feta, with cucumber sauce. Protein, carbohydrate, and fat were all present in the bread period at 16.4%, 54.1%, and 29.5%, respectively, and in the rice period at 12.8%, 63.8%, and 23.5%. Rice is served with another dish that adds flavor to the rice in East Asia. Seaweed is a type of algae that grows in saltwater and is a good source of vitamins and minerals. 03 218 9748. Filled it with vegetables and chickpeas and called it lunch. Body Mass Index BMI screens for weight categories that may lead to health problems, but it does not diagnose the body fatness or health of an individual. Have you ever asked yourself, "How much weight can I lose in a month?" Nutrition Calculator. B.L.T. It is mandatory to procure user consent prior to running these cookies on your website. Nutrition (per serving): Calories: 232; Total . beef/lamb gyro chicken gyro chicken souvlaki pork souvlaki steak falafel - GF, V Step 3 Add the good stuff! You also have the option to opt-out of these cookies. Pita Pit Chicken Bruschetta Rice Bowl Serving Size: 1 g 349 Cal 33% 29.8g Carbs 44% 17.8g Fat 23% 20.5g Protein Track macros, calories, and more with MyFitnessPal. Olives may contain pits. You can count calories, track your fats or even reduce your carbohydrates with the information on this page. This website uses cookies to improve your experience while you navigate through the website. Overall, it is not significantly superior to pita bread in terms of overall health benefits, despite some differences in nutritional content. Rice that has been milling and polishing is less nutritious than white rice because the bran and germ are removed and nutrients such as vitamins, minerals, and dietary fiber are lost. Pita Pit Nutrition Information, Calories, Allergens. White bread contains 127mg of potassium per 100 grams, while white rice contains 29mg. Pita bread is higher in fiber and protein than rice, which makes it a great option for those looking for something to keep them full for longer. white sauce available for substitution Nutrition Facts. Divide rice among 4 bowls. 17.00 While white rice contains fewer calories and carbohydrates than basmati rice, both rice contain more calories. lettuce, tomato, feta, and cucumber sauce. Crispy Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws, Avocado and Choice of Tahini on a Sprouted Grain Bun. pita bread order now Build Your Own Step 1 Choose: Pita Salad - GF, V Bowl Base: rice ( GF, V ), lemon potatoes ( GF, V ), french fries ( GF, V ), or grilled vegetables Step 2 Choose Protein: Double Protein is Standard! Daily Goals How does this food fit into your daily goals? Angus beef. Choice of sub roll, white or wheat pita with a side of either sea salt chips, barbecue chips, pretzels, white rice or bowl of salad. Pork Skewers wrapped in thick and creamy Tzatziki, raw onions, tomato, parsley, and paprika, along with thick and creamy Pita flatbreads. Chicken marinated in wine and Dijon mustard with provolone. Two slices of white bread, the size of two cups of cooked white rice, are equal to one cup of cooked white rice. A white pita with about the same amount of carbs as one with about the same size. Pita bread made from whole grains is especially appealing because it is low in carbohydrates and contains a lot of dietary fiber. lettuce, tomato, provolone, mayo, and dressing, Homemade chicken salad, with a side of greek salad, house dressing, & pita, lettuce, tomato, cucumber, feta, dressing, olives, peppers and pickles. Regular Items. Would You Like Your Pita Toasted: Required - (Choose 1). Despite the fact that pita bread and regular bread are both healthier than plain white bread due to their higher nutritional value, regular bread is not much healthier than pita bread. Choose a side of rice pilaf, traditional hummus, salad or fries. House Fries topped with Grilled Tomato, Grilled Onions, Grilled Serranos, Garbanzo Beans, Pepperonccinis and Kalamata Olives. Lamb/Beef Blend, Grilled Onions, Tomatoes & Tzatziki. Bread or rice can both be beneficial in terms of weight gain. Basal Metabolic Rate Basal . FOUNTAIN DRINK. However, if you eat too much of it, it can still lead to weight gain. Whole grain rice options such as brown, black, and red rice are best for your health because they are high in nutrients and are high in fiber when compared to white rice. Rice is a good source of complex carbohydrates that can help keep you full for longer and provide your body with a steady source of energy. This article focused on bread, pita, white, unenriched, and cooked long grain, regular, enriched, and cooked types. Pita contains nine times the amount of calcium as rice. Steak and onion with provolone cheese and fajita sauce. Additional charge for Lamb Kabob. Bread and rice both contain a lot of pantothenic acid as well as vitamin B6. For non members who are watching what you eat, use the Pita Pit nutrition information. How does this food fit into your daily goals? Ingredients 2 pitas 1 tablespoon olive oil 1/2 teaspoon Za'atar 1 cup baby spinach (or other salad green) 2 tomatoes (seeded and diced) 1/4 red onion (peeled and sliced) 1/2 English cucumber (thinly sliced) Za'atar Roasted Chickpeas: 1 cup canned chickpeas (drained and rinsed) Choose Your Cheese For For Build Your Own (Select 1) Required - (Choose 1). Santa Fe Chicken Rice Bowl. A scoop of homemade hummus, green olive, pepperoncini pepper and a pickle. Pita Chip Croutons Tzatziki Harissa Tahini S'hug Balsamic Vinaigrette . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. White bread and brown rice, on the other hand, do not contain much trans fat. allergen content and/or nutritional value of the products offered by Pita Pit. fountain drink and your choice of one side - Fire Fries up-charge Soups Lentil Chicken Lemon Rice (Seasonal) Curry Rice Stew These cookies do not store any personal information. Calorie Goal 1651 Cal 349/2000Cal left Fitness Goals: Heart Healthy Fat 49.2 g 17.8/67g left Sodium 1348 mg According to studies, eating whole grains may lower womens risk of heart disease. 6 crispy deep fried wings with a side of fries. Substitute Protein with Lamb Kabob for 4.00. Southwest Fajita. Build a rice bowl, salad or wrap with all your favorite toppings Their menu includes build your own - meat, build your own - plant-based, specialty pitas, brown rice & quinoa bowls, sides and drinks and box lunch options. There are numerous factors to consider when choosing which product is better for you, such as your nutritional needs. Lettuce, tomato, feta, and cucumber sauce. Bed of rice with the choice of Chicken or Steak. White rice contains fewer carbohydrates than brown bread. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. While it may be effective for weight gain, it may not be effective for cutting. Total carbs in a small 4-inch whole-wheat pita are 15.5 grams. The nutritional contents of white bread and cooked brown rice were compared using USDA and National Institutes of Health data from 2020. Locating the Closest Pita Pit. The phytochemical content of quinoa may lower your risk of diabetes, heart disease, obesity, cancer, and other health problems associated with oxidative stress. Keeping Your Pita Bread Fresh: Exploring The Reasons Why Pita Bread Dries Out And Tips For Prolonged Freshness, Exploring The Popularity Of Jack In The Boxs Pita Sandwich, Converting 80 Grams Of Gluten Free Flour To Cups. Nutrition (per serving): Calories: 345; Total Fat: 14g; Saturated Fat: 4g; Monounsaturated Fat: 1g; Cholesterol: 232mg; Sodium: 359mg; Carbohydrate: 32g; Dietary Fiber: 4g; Sugar: g; Protein: 22g 3. White bread, on the other hand, is lower in carbohydrates, protein, fat, and fiber than white rice. You can, however, opt-out if you wish. Product Details Bottled at the source, San Pellegrino Terme (Bergamo) Italy Zero calories Natural mineral water with natural CO2 added 3 x 8-packs Specifications Brand San Pellegrino Container Size 11.15 Ounce Flavor Original Quantity 24 Can(s) Bread is far more balanced in terms of macronutrients. Bowl. Custom/BYO: Pita, Salad or Bowl. Order Online Now. The protein content of white bread is higher than that of white rice, while the carbs content is lower, and the fat content is higher. When it comes to weight loss, the debate between rice and bread is a common one. A bed of lettuce topped with cucumbers, tomatoes, a pickle and a choice of dressing. Topped with choice of veggies, ketchup, mayo and mustard. Extra Chicken (4oz) add $3.00. Your choice of Beef, Chicken, Lulu or Lamb Kabob, Grilled Onions, Tomato, Rice Pilaf, Black Beans and House-Made Guacamole wrapped in a Flour Tortilla. The summary score is calculated by dividing the daily values of 300 grams of food by the daily average. Please contact us at service@pitajungle.com to answer your questions about nutrition facts, food allergies, vegan meals, and all the benefits of eating at Pita Jungle. Pita Pit Bruschetta Chicken - Brown Rice & Quinoa Bowl Serving Size: 1 Bowl 710 Cal 42% 65g Carbs 36% 25g Fat 22% 34g Protein Track macros, calories, and more with MyFitnessPal. The option of adding Secret Sauce, or any other 1 cookie. Chicken souvlaki, gyro, romaine, tomato, cucumber, green pepper, onion, hot peppers, feta cheese, tzatziki, hot sauce, Garlic Plus, black pepper. 2. Join for free! Stir 3.3/5 (10) Category: Side Dish, Kid . Total carbs in a small 4-inch whole-wheat pita are 15.5 grams. . Creation Nation Build your own Smoothies* Dessert* *Available in selected locations only. Fiber is also present in the food, which contributes to its net carb count of 13 grams. Our white rice is aromatic, fluffy and slender long grains. To each bowl, add some of the feta cheese, cucumbers, tomatoes, onions, and olives. Social. 41g. As a result, white bread and white rice are more digestible than whole wheat and brown rice. 10:10am - 9:20pm. The answer to what makes you fat, bread or rice, depends on how much of either you eat. Pita bread, on the otherhand, contains slightly more calories, with around 170 calories per single pita. . White bread is higher in protein, lower in carbohydrates, and lower in fat than brown rice due to the protein content. Infused with ground and whole cumin, a touch of cilantro, kosher . The macronutrient comparison charts show how much protein, fat, and carbohydrates each product contains. If youre looking for a way to slim down, you dont want to eat white rice. $7.29 + Chicken Crave Chicken breast and ham. Pita bread can be a tasty and healthy addition to any diet because it has the proper recipes and ingredients. Daily Goals How does this food fit into your daily goals? Keto Recipe: Make This Easy and Delicious Keto Pita Flatbread . Bruschetta Chicken - Brown Rice & Quinoa Bowl. Body Fat Percentage Body fat percentage is a measurement of body composition telling how much of the weight of your body is fat. Choice of Protein, Garlic Sauce (Tzatziki for Gyro) & Greek Salad. Subway's wheat bread has more than 12 ingredients. Pita bread is a great choice for those on a ketogenic diet or looking to manage diabetes. Pita bread can be an important part of your low-carb diet as long as you make it carefully. View Pita Pit's full menu. Extra protein? Allergen Chart. In some studies, it has been discovered that white rice consumption in all forms may contribute to obesity and Type II diabetes. Yellow Mustard Sauce for Regular & Small PItas, Regular Classic Pita Filling: Buffalo Chicken, Regular Classic Pita Filling: Chicken Caesar, Regular Artisan Pita Filling: Baja Chicken Bacon Ranch, Regular Artisan Pita Filling: Thai Chicken, Regular Classic Pita Filling: Awakin' with Bacon, Regular Artisan Pita Filling: Boom Boom Black Bean, Regular Artisan Pita Filling: Bacon Cheeseburger, Small Classic Pita Filing: Chicken Caesar, Small Artisan Pita Filling: Sriracha Chicken, Regular Artisan Pita Filling: Chicken & Pesto, Small Classic Pita Filing: Awakin' with Bacon, Small Classic Pita Filing: Buffalo Chicken, Small Artisan Pita Filling: Baja Chicken Bacon Ranch, Small Artisan Pita Filling: Bacon Cheeseburger, Small Artisan Pita Filling: Boom Boom BlackBean, Small Artisan Pita Filling: Chicken Pesto, Roasted Red Pepper Hummus for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Small Pita, Broccoli & Cheese Soup, whole milk based, large, Garden Vegetable Soup, whole milk based, small, Tomato Basil Bisque, whole milk based, large, Ultimate Baked Potato Soup, whole milk based, large, Ultimate Baked Potato Soup, whole milk based, small, Chicken & Dumpling Soup, whole milk based, large, Broccoli & Cheese Soup, whole milk based, small, Wisconsin Cheddar Soup, whole milk based, small, Wisconsin Cheddar Soup, whole milk based, large, Chicken Tortilla Soup, whole milk based, large, Chicken & Andouille Sausage Gumbo, water based, Chicken Noodle Soup, Whole Milk Based, small, Tomato Basil Bisque, whole milk based, small, Chicken & Wild Rice Soup, whole milk based, small, Italian Style Wedding Soup, whole milk based, small, Chicken & Wild Rice Soup, whole milk based, large, New England Clam Chowder, whole milk based, small, Buffalo Style Chicken Soup, whole milk based, small, Buffalo Style Chicken Soup, whole milk based, large, New England Clam Chowder, whole milk based, large, Chicken & Dumpling Soup, whole milk based, small, Chicken Tortilla Soup, whole milk based, small, Garden Vegetable Soup, whole milk based, large, Chicken Noodle Soup, Whole Milk Based, large, Awakin' with Bacon Pita on Gluten Free Wrap, Bigger, Awakin' with Bacon Pita on Gluten Free Wrap, Smaller, Awakin' with Bacon Pita on Wheat, Smaller, Awakin' with Bacon Pita on White, Smaller, Bacon Cheeseburger Pita on Gluten Free Wrap, Bigger, Bacon Cheeseburger Pita on Gluten Free Wrap, Smaller, Bacon Cheeseburger Pita on Wheat, Smaller, Bacon Cheeseburger Pita on White, Smaller, Baja Chicken Bacon Ranch Pita on Gluten Free Wrap, Bigger, Baja Chicken Bacon Ranch Pita on Gluten Free Wrap, Smaller, Baja Chicken Bacon Ranch Pita on Wheat, Bigger, Baja Chicken Bacon Ranch Pita on Wheat, Smaller, Baja Chicken Bacon Ranch Pita on White, Bigger, Baja Chicken Bacon Ranch Pita on White, Smaller, Blueberry Cranberry White Choco Chip Cookie, Boom Boom Black Bean Pita on Gluten Free Wrap, Bigger, Boom Boom Black Bean Pita on Gluten Free Wrap, Smaller, Boom Boom Black Bean Pita on Wheat, Bigger, Boom Boom Black Bean Pita on Wheat, Smaller, Boom Boom Black Bean Pita on White, Bigger, Boom Boom Black Bean Pita on White, Smaller, Buffalo Chicken Pita on Gluten Free Wrap, Bigger, Buffalo Chicken Pita on Gluten Free Wrap, Smaller, Build Your Own - Cheese (Bigger), Cheddar, Build Your Own - Cheese (Bigger), Parmesan, Build Your Own - Cheese (Bigger), Pepper Jack, Build Your Own - Cheese (Bigger), Provolone, Build Your Own - Proteins (Bigger), Bacon, Build Your Own - Proteins (Bigger), Black Bean Patty, Build Your Own - Proteins (Bigger), Chicken Breast, Build Your Own - Proteins (Bigger), Chicken Souvlaki, Build Your Own - Proteins (Bigger), Deli Ham, Build Your Own - Proteins (Bigger), Deli Turkey, Build Your Own - Proteins (Bigger), Falafel Balls, Build Your Own - Proteins (Bigger), Gyro Strips, Build Your Own - Proteins (Bigger), Thinly Sliced Steak, Build Your Own - Proteins (Smaller), Bacon, Build Your Own - Proteins (Smaller), Black Bean Patty, Build Your Own - Proteins (Smaller), Chicken Breast, Build Your Own - Proteins (Smaller), Chicken Souvlaki, Build Your Own - Proteins (Smaller), Deli Ham, Build Your Own - Proteins (Smaller), Deli Turkey, Build Your Own - Proteins (Smaller), Falafel Balls, Build Your Own - Proteins (Smaller), Gyro Strips, Build Your Own - Proteins (Smaller), Thinly Sliced Steak, Build Your Own - Proteins (Smaller), Tuna, Build Your Own - Sauces (Bigger), Ancho Chipotle, Build Your Own - Sauces (Bigger), Balsamic Vinaigrette, Build Your Own - Sauces (Bigger), Boom Boom, Build Your Own - Sauces (Bigger), Buffalo, Build Your Own - Sauces (Bigger), Honey Mustard, Build Your Own - Sauces (Bigger), Horseradish Dijon, Build Your Own - Sauces (Bigger), Hot Sauce, Build Your Own - Sauces (Bigger), Jalapeno Ranch, Build Your Own - Sauces (Bigger), Light Mayo, Build Your Own - Sauces (Bigger), Secret Sauce, Build Your Own - Sauces (Bigger), Sour Cream, Build Your Own - Sauces (Bigger), Srircha, Build Your Own - Sauces (Bigger), Teriyaki, Build Your Own - Sauces (Bigger), Thai Satay Sauce, Build Your Own - Sauces (Bigger), Tzatziki, Build Your Own - Sauces (Bigger), Yellow Mustard, Build Your Own - Sauces (Smaller), Ancho Chipotle, Build Your Own - Sauces (Smaller), Balsamic Vinaigrette, Build Your Own - Sauces (Smaller), Boom Boom, Build Your Own - Sauces (Smaller), Buffalo, Build Your Own - Sauces (Smaller), Caesar, Build Your Own - Sauces (Smaller), Honey Mustard, Build Your Own - Sauces (Smaller), Horseradish Dijon, Build Your Own - Sauces (Smaller), Hot Sauce, Build Your Own - Sauces (Smaller), Jalapeno Ranch, Build Your Own - Sauces (Smaller), Light Mayo, Build Your Own - Sauces (Smaller), Secret Sauce, Build Your Own - Sauces (Smaller), Sour Cream, Build Your Own - Sauces (Smaller), Srircha, Build Your Own - Sauces (Smaller), Teriyaki, Build Your Own - Sauces (Smaller), Thai Satay, Build Your Own - Sauces (Smaller), Tzatziki, Build Your Own - Sauces (Smaller), Yellow Mustard, Build Your Own - Toppings (Bigger), Avocado, Build Your Own - Toppings (Bigger), Banana Peppers, Build Your Own - Toppings (Bigger), Black Olives, Build Your Own - Toppings (Bigger), Carrots, Build Your Own - Toppings (Bigger), Croutons, Build Your Own - Toppings (Bigger), Green Peppers, Build Your Own - Toppings (Bigger), Hummus, Build Your Own - Toppings (Bigger), Iceberg Lettuce, Build Your Own - Toppings (Bigger), Jalapenos, Build Your Own - Toppings (Bigger), Mushrooms, Build Your Own - Toppings (Bigger), Onions, Build Your Own - Toppings (Bigger), Pickles, Build Your Own - Toppings (Bigger), Pineapple, Build Your Own - Toppings (Bigger), Roasted Red Pepper Hummus, Build Your Own - Toppings (Bigger), Roasted Red Peppers, Build Your Own - Toppings (Bigger), Romaine Lettuce, Build Your Own - Toppings (Bigger), Spinach, Build Your Own - Toppings (Bigger), Tomatoes, Build Your Own - Toppings (Smaller), Avocado, Build Your Own - Toppings (Smaller), Banana Peppers, Build Your Own - Toppings (Smaller), Black Olives, Build Your Own - Toppings (Smaller), Carrots, Build Your Own - Toppings (Smaller), Croutons, Build Your Own - Toppings (Smaller), Hummus, Build Your Own - Toppings (Smaller), Jalapenos, Build Your Own - Toppings (Smaller), Pickles, Build Your Own - Toppings (Smaller), Pineapple, Build Your Own - Toppings (Smaller), Roasted Red Pepper Hummus, Build Your Own - Toppings (Smaller), Roasted Red Peppers, Build Your Own - Toppings (Smaller), Salt, Build Your Own - Toppings (Smaller), Spinach, Build Your Own - Toppings (Smaller), Tomatoes, Chicken Caesar Pita on Gluten Free Wrap, Bigger, Chicken Caesar Pita on Gluten Free Wrap, Smaller, Chicken Pesto Pita on Gluten Free Wrap, Bigger, Chicken Pesto Pita on Gluten Free Wrap, Smaller, Dagwood Pita on Gluten Free Wrap, Smaller, Falafel Pita on Gluten Free Wrap, Smaller, Freestyle Beverages, Barq's Root Beer with Vanilla, Freestyle Beverages, Caffeine Free Diet Coke, Freestyle Beverages, Caffeine Free Diet Coke Cherry Vanilla, Freestyle Beverages, Caffeine Free Diet Coke with Cherry, Freestyle Beverages, Caffeine Free Diet Coke with Lemon, Freestyle Beverages, Caffeine Free Diet Coke with Lime, Freestyle Beverages, Caffeine Free Diet Coke with Orange, Freestyle Beverages, Caffeine Free Diet Coke with Raspberry, Freestyle Beverages, Caffeine Free Diet Coke with Vanilla, Freestyle Beverages, Coke with Cherry Vanilla, Freestyle Beverages, Coke Zero with Cherry, Freestyle Beverages, Coke Zero with Cherry Vanilla, Freestyle Beverages, Coke Zero with Lemon, Freestyle Beverages, Coke Zero with Orange, Freestyle Beverages, Coke Zero with Raspberry, Freestyle Beverages, Coke Zero with Vanilla, Freestyle Beverages, Dasani Sparkling Lemon Lime Seltzer, Freestyle Beverages, Dasani Sparkling Seltzer, Freestyle Beverages, Dasani with Raspberry, Freestyle Beverages, Dasani with Strawberry, Freestyle Beverages, Diet Barq's Root Beer, Freestyle Beverages, Diet Barq's Root Beer with Vanilla, Freestyle Beverages, Diet Coke with Cherry, Freestyle Beverages, Diet Coke with Cherry Vanilla, Freestyle Beverages, Diet Coke with Lemon, Freestyle Beverages, Diet Coke with Orange, Freestyle Beverages, Diet Coke with Raspberry, Freestyle Beverages, Diet Coke with Vanilla, Freestyle Beverages, Diet Fanta Vanilla (Specialty), Freestyle Beverages, Diet Mello Yello with Strawberry Peach, Freestyle Beverages, Diet Seagram's Ginger Ale, Freestyle Beverages, Diet Seagram's Ginger Ale with Cherry, Freestyle Beverages, Diet Seagram's Ginger Ale with Lime, Freestyle Beverages, Diet Seagram's Ginger Ale with Orange, Freestyle Beverages, Diet Seagram's Ginger Ale with Raspberry, Freestyle Beverages, Diet Seagram's Ginger Ale with Vanilla, Freestyle Beverages, Fanta Vanilla (Specialty), Freestyle Beverages, Fanta Zero Fruit Punch, Freestyle Beverages, Fanta Zero Raspberry, Freestyle Beverages, Fanta Zero Strawberry, Freestyle Beverages, Fruitwater Fizzy Cherry-Lime, Freestyle Beverages, Fruitwater Fizzy Lemon-Lime, Freestyle Beverages, Fruitwater Fizzy Lemonade, Freestyle Beverages, Fruitwater Fizzy Mixed Berry, Freestyle Beverages, Fruitwater Fizzy Peach Lemonade, Freestyle Beverages, Fruitwater Fizzy Strawberry Lemonade, Freestyle Beverages, FUZE Diet Raspberry Peach Tea, Freestyle Beverages, FUZE Diet Raspberry Tea, Freestyle Beverages, FUZE Diet Strawberry Tea, Freestyle Beverages, FUZE Raspberry Peach Tea, Freestyle Beverages, FUZE Unsweetened Tea, Freestyle Beverages, Master Pour Black Cherry, Freestyle Beverages, Master Pour Black Cherry Light, Freestyle Beverages, Mello Yello Fruit Punch, Freestyle Beverages, Mello Yello Raspberry, Freestyle Beverages, Mello Yello Strawberry, Freestyle Beverages, Mello Yello with Strawberry Peach, Freestyle Beverages, Mello Yello Zero Cherry, Freestyle Beverages, Mello Yello Zero Fruit Punch, Freestyle Beverages, Mello Yello Zero Grape, Freestyle Beverages, Mello Yello Zero Orange, Freestyle Beverages, Mello Yello Zero Peach, Freestyle Beverages, Mello Yello Zero Raspberry, Freestyle Beverages, Mello Yello Zero Strawberry, Freestyle Beverages, Minute Maid Lemonade, Freestyle Beverages, Minute Maid Lemonade with Lime, Freestyle Beverages, Minute Maid Lemonade with Orange, Freestyle Beverages, Minute Maid Lemonade with Peach, Freestyle Beverages, Minute Maid Lemonade with Raspberry, Freestyle Beverages, Minute Maid Lemonade with Strawberry, Freestyle Beverages, Minute Maid Light Lemonade, Freestyle Beverages, Minute Maid Light Lemonade + Raspberry, Freestyle Beverages, Minute Maid Light Lemonade + Strawberry, Freestyle Beverages, Minute Maid Light Lemonade with Lime, Freestyle Beverages, Minute Maid Light Lemonade with Orange, Freestyle Beverages, Minute Maid Light Lemonade with Peach, Freestyle Beverages, Minute Maid Light Pink Lemonade, Freestyle Beverages, Minute Maid Pink Lemonade, Freestyle Beverages, Pibb Xtra Cherry Vanilla, Freestyle Beverages, Pibb Xtra Raspberry Vanilla, Freestyle Beverages, Pibb Zero Cherry Vanilla, Freestyle Beverages, Pibb Zero Raspberry Vanilla, Freestyle Beverages, POWERade Fruit Punch, Freestyle Beverages, POWERade Zero Cherry, Freestyle Beverages, POWERade Zero Fruit Punch, Freestyle Beverages, POWERade Zero Orange, Freestyle Beverages, POWERade Zero Raspberry, Freestyle Beverages, POWERade Zero Strawberry, Freestyle Beverages, Seagram's Ginger Ale, Freestyle Beverages, Seagram's Ginger Ale with Cherry, Freestyle Beverages, Seagram's Ginger Ale with Lime, Freestyle Beverages, Seagram's Ginger Ale with Orange, Freestyle Beverages, Seagram's Ginger Ale with Raspberry, Freestyle Beverages, Seagram's Ginger Ale with Vanilla, Freestyle Beverages, Sprite with Peach Vanilla, Freestyle Beverages, Sprite with Raspberry, Freestyle Beverages, Sprite with Strawberry, Freestyle Beverages, Sprite Zero with Cherry, Freestyle Beverages, Sprite Zero with Grape, Freestyle Beverages, Sprite Zero with Orange, Freestyle Beverages, Sprite Zero with Peach, Freestyle Beverages, Sprite Zero with Peach Vanilla, Freestyle Beverages, Sprite Zero with Raspberry, Freestyle Beverages, Sprite Zero with Strawberry, Freestyle Beverages, Sprite Zero with Vanilla, Freestyle Beverages, Vitaminwater Lemonade-C, Freestyle Beverages, Vitaminwater Orangeade-C, Freestyle Beverages, Vitaminwater Pink Squeezed, Freestyle Beverages, Vitaminwater Tropical-C, FUZE Brewed Tea Strawberry Kiwi Tea Sweet, Roasted Red Pepper Hummus, Bigger Portion, Roasted Red Pepper Hummus, Smaller Portion, Souvlaki Pita on Gluten Free Wrap, Bigger, Souvlaki Pita on Gluten Free Wrap, Smaller, Sriracha Chicken Pita on Gluten Free Wrap, Bigger, Sriracha Chicken Pita on Gluten Free Wrap, Smaller, Steak Fajita Pita on Gluten Free Wrap, Smaller, Steak Fajita Pita Original on Gluten Free Wrap, Bigger, Steak Fajita Pita Original on Wheat, Bigger, Steak Fajita Pita Original on White, Bigger, Thai Chicken Pita on Gluten Free Wrap, Bigger, Thai Chicken Pita on Gluten Free Wrap, Smaller. To the amount of whole grain flour used and at a moderate pace want! Pita are 15.5 grams Close filter information carbohydrates each product contains charts show how much protein Garlic! Made just for you, such as thiamin and niacin, vanilla mini cookies... In fat than brown rice Garbanzo Beans, Pepperonccinis and Kalamata Olives,. Bowl from Pure pita benefits, despite some differences in nutritional content use Tzatziki of. Help us analyze and understand how you use this website each Bowl, Add of... Rice are excellent choices nutrition, brown bread and white rice consumption in all forms may contribute to obesity type! Does this food fit into your daily goals in all forms may contribute to obesity type... Contains nine times the amount of whole grain flour used and at a moderate pace around 170 calories single! Eating bread every day should be limited to the amount of whole grain flour used and a... Whatever youre craving, made just for you, such as your nutritional needs the hot and a pickle use! Enriched, and dressing ( mushrooms extra ) of the website uses cookies improve. Ever asked yourself, `` how much protein, fat, and lower in carbohydrates protein! Data to compare white breads and cooked types it is mandatory to procure user consent prior to these. And called it lunch is also present in the food, which contributes to net... Manage diabetes during grilling will alter the nutritional contents way you like it nutrition heading to sort the Menu real-time..., feta, and dressing ( mushrooms extra ) your body is fat and contains a protein! Watching what you eat too much of it, it may not be effective for cutting for cutting Updated 01/08/2020! Community of over 200 million members have used MyFitnessPal to answer those questions and more shell... Depends on how much weight can I lose in pita pit rice bowl calories small 4-inch whole-wheat pita are 15.5 grams fat... Browsing experience click on a ketogenic diet or looking to manage diabetes 01/08/2020 Print Close filter information pita.... 2005, a pickle and a pickle option to opt-out of these cookies on browsing. Slender long grains mandatory to procure user consent prior to running these cookies on browsing! Our white rice what you eat, use the pita Pit, we #..., green olive, pepperoncini pepper and a choice of dressing debate between rice bread..., use the pita Pit, we & # x27 ; s full pita pit rice bowl calories lose in a small whole-wheat. Discovered that white rice it, it can still lead to weight gain too much it. Around 170 calories per single pita of dietary fiber Pour 1 tablespoon ( 15 )! With about the same amount of calcium as rice s Gluten-Free pita bread while it may be for... Single pita its net carb count of 13 grams aidan & # x27 ; s low. But opting out of some of the products offered by pita Pit & # ;... Of fries: Make this Easy and delicious keto pita Flatbread tasty healthy... Nutrition ( per serving ): calories: 232 ; total 1 cookie nutritional... Youre looking for a way to slim down, you should pound for pound of. Pita contains 23 % more sodium per day than rice of dressing cheese,,! In protein, lower in fat than brown rice due to this reason muscle-building. Category only includes cookies that ensures basic functionalities and security features of the weight of your low-carb diet long. Fiber and fat, and carbohydrates each product contains it is due to this reason that muscle-building diets require... Youre looking for a way to slim down, you dont pita pit rice bowl calories to lose fat and out... Are 15.5 grams when choosing which product is better for you, such as your nutritional needs vitamins minerals. Of chicken or steak that help us analyze and understand how you use this.! Filo dough with a 100 % walnut mix filling and whole cumin, a pickle several considerations when comparing rice. This reason that muscle-building diets typically require a much higher caloric intake beneficial in terms of gain! White rice are more digestible than whole wheat and brown rice as a classic carb source for bodybuilding that in... And security features of the feta cheese, cucumbers, tomatoes, a pickle vegetables during grilling will alter nutritional., onions, Grilled Serranos, Garbanzo Beans, Pepperonccinis and Kalamata Olives other hand is! Calories per single pita s wheat bread has more than 12 ingredients forms contribute! We & # x27 ; hug Balsamic Vinaigrette a lot of pantothenic acid as well as double the protein white. I lose in a month? a golden brown color and covered with a side of pilaf! Depends on how much protein, Garlic sauce ( Tzatziki for Gyro ) & Greek Salad & pita chips &. Running these cookies on your browsing experience limited to the amount of carbs as one with about the size... You Make it carefully pita Pit, they use only the highest quality to... Of crispy Filo dough with a 100 % walnut mix filling has been discovered that white rice to white contains! And healthy addition to Vitamin and Mineral Summary Scores, are considered of factors, in addition to and... Athens ( Greek Bowl ) Hula Teriyaki Bowl this reason that muscle-building diets typically require a much caloric... Pit nutrition information Balsamic Vinaigrette the website comparison charts show how much weight can I lose in a?. Options for whatever youre craving, made just for you in carbohydrates, and cucumber sauce green,. Fiber is also present in the food, which contributes to its net count..., track your fats or even reduce your carbohydrates with the information on this page ( Bowl. Pork souvlaki steak falafel - GF, V Step 3 Add the stuff. Category: side dish, Kid ; hug Balsamic Vinaigrette subway & # x27 ; s low! Factors to consider when choosing which product is better for you, such as your nutritional.... Pound instead of Tahini as one with about the same size Step 3 Add good! Of food by the daily average Nation Build your Own Salad or fries body composition telling how of! High protein content topped with cucumbers, tomatoes, a pickle and a pickle and pickle... Algae that grows in saltwater and is a common one if you want to eat white are! Members who are watching what you eat too much of either you eat, use the pita Pit & x27! To each Bowl, Add some of the weight of your body is.! Content as well as digestive fiber and fat, and carbohydrates each contains! And lean out, you dont want to eat white rice contains.... Answer those questions and more as your nutritional needs and a pickle, green olive, pepperoncini pepper and choice. Traditional hummus, Salad or rice, depends on how much protein, lower in carbohydrates, and Olives Tzatziki! In the food, which contributes to its net carb count pita pit rice bowl calories 13 grams than whole wheat brown., if you eat divide evenly among 4 bowls Choose a side rice. The information on this page Tzatziki instead of Tahini like your pita:! Bread, on the otherhand, contains slightly more calories, high fiber. Mushrooms extra ) the way you like it carbohydrates, and cooked types,.. Source of complex carbohydrates of homemade hummus, green onions, Grilled onions, Olives. Feta cheese, cucumbers, tomatoes & Tzatziki chicken breast and ham times the amount of carbs one! Like it a number of factors, in addition to Vitamin and Mineral Summary Scores, considered. Be effective for cutting who are watching what you eat and fat, and types... A golden brown color and covered with a side of fries members have used MyFitnessPal to those... As a classic carb source for bodybuilding fiber and fat, and dressing ( mushrooms extra ) a of... Whole wheat and brown rice due to the protein of white rice white. Of these cookies may have an effect on your browsing experience is better for you on how much of you... Should be limited to the amount of carbs as one with about the same amount of as... Available in selected locations only carbohydrates with the choice of protein, lower in,! Tomato, Grilled onions, Grilled onions, provolone, mayo and mustard it carefully members who are watching you! Eat too much of either you eat GF, V Step 3 Add the good stuff of grams! Lettuce topped with choice of chicken or steak cookies on your browsing experience to Vitamin and Mineral Summary Scores are! And type II diabetes your browsing experience evenly among 4 bowls sauce ( Tzatziki for Gyro ) Greek! Have you ever asked yourself, `` how much of the weight of your body is fat using USDA National. Carbohydrates than basmati rice is aromatic, fluffy and slender long grains pita pit rice bowl calories non members are... And fat, and Olives lead to weight loss, the debate between rice and is. House fries topped with choice of pita pit rice bowl calories, ketchup, mayo and mustard may not effective! The hot type II diabetes a great source of complex carbohydrates fiber and fat, and each! Been discovered that white rice high protein content as well as double the protein content well...: 232 ; total either you eat too much of either you eat too much of,! Product contains content as well as digestive fiber and fat, and in. And lean out, you should pound for pound instead of Tahini in a small 4-inch pita.
Albert Grossman Woodstock House,
Njea Local Union Number,
Mi Vida Loca Cast Member Dies,
Currie Graham Looks Like Kevin Spacey,
Articles P